YOGA ALLIANCE ACCREDITED
YOGA TEACHER TRAININGS
Get to know why the body moves the way it does, why pranayama is so revered, and what the Bhagavad Gita really means
Prairie Yoga, the Midwest's premier yoga teacher training institute, offers a comprehensive yoga teacher training program designed to strengthen, expand, and refine your teaching and sequencing skills.
The 250 Foundational Teacher Training will advance your practice, build your confidence, and help you build lifelong friendships. This program is designed for both those wanting to deepen their practice and for aspiring teachers.
Their advanced program gives you an extra 300 hours to dive deeper into philosophy, chakras and anatomy. Completion of all the advanced coursework, in addition to 2 of the 3 courses below, leads to 500 hour yoga teacher certification. Prerequisite: any 200 hour yoga teacher training.
Linda has been a years-long senior faculty member with Prairie Yoga bringing her unique blend of yoga and somatics to these trainings.
Linda is currently in charge of the modules and add-on programs found below. While tied to the 250 Hour Foundational Yoga Teacher Training or the 300 Hour Advanced Yoga Teacher Training Course, these modules/add-ons may be taken as continuing education without pursuing certification.
Explore the Chicago Area’s Premier Yoga Teacher Training Courses
Offered By Prairie Yoga Institute
Taught by Linda Troutman, C-IAYT, E-RYT 500, BS
THE ART OF TEACHING THERAPEUTICS
September 14-15, 2024
at Yoga Lounge, Woodstock, IL
May 3-4, 2025
at 360 Studios Naperville, Naperville, IL
Learn how to guide your student when health problems, physical limitations, or other concerns, whether acute or chronic, show up.
ADAPTATIONS FOR COMMON CONDITIONS AND SPECIAL POPULATIONS
September 9-November 25, 2025
at 360 Studios Naperville, Naperville, IL
Learn how to adapt and modify a yoga practice for a variety of students and health conditions, such as low back and hip issues, seniors, cancer, scoliosis, depression, anxiety, pregnancy, and more.
ADVANCED YOGA ANATOMY
Bloom Yoga, Chicago IL
In this course, the study of the human body, in relation to yoga, moves beyond muscles and bones to a deeper level of understanding of how the body moves, how to move safely, and how to keep the mind grounded.
