Welcome to Head to Toe Yoga!

Linda Troutman, C-IAYT, E-RYT 500, empowers her students to reclaim their health by using a mix of therapeutic yoga and somatic movement (SomaYoga) along with the tools of breath (pranayama), visualization (bhavana), and meditation, to reduce or resolve pain, injuries, illnesses, and other health conditions.

With Linda's teachings, you will discover how yoga’s power to heal and to cultivate a focused mind allows you to make the most of your everyday life and your relationships. Learn more about how her unique approach can help you live a vibrant life.