Join Linda Troutman & Jessica Martini at the rope wall in Elmhurst.

Held In-Person at Ahimsa Yoga in Elmhurst

This workshop will include:

• Demonstrations of the safe use of wall ropes

• Yoga poses and movement practices using the wall ropes to deepen your yoga practice.

Use yoga wall ropes to:

• Open and strengthen shoulders

• Increase core strength

• Assist inversions

• Increase spinal backbends

• Increase hip and spinal traction.

Register early - class is limited to 10 students.

Fee: $60 for members of Ahimsa, $55 for non-members
Save $10! $50 for members if paid by 9/25/22, $45 for non-members